BOTT Cardio & Cafe - Wednesday

Is that the regular Curves program?  I've been thinking about joining...

Thanks, Ruth

Hi, Ruth:

It is their "Curves Smart" program that is a computerized coaching program.  I don't know that all of the Curves out there have this, but even without it, I really recommend their program overall.  I started it shortly after surgery, then when my one year was over, I decided I could do the same thing at a regular gym.  Boy, was I wrong!  I didn't realize how toned and in shape I was from Curves until I really slacked off on the weight training! 

I got an email from Sparkpeople that makes reference to 30 days free at Curves:  http://www.curvesinformation.com/?campaign=TDFC&Referrer=EH& Subreferrer=TDFC1SP  

Maybe that is something that is of interest to you...

I hope that helps!

Take care,