Back On Track Together
Friday Weigh-In
That "evil" scale finally moved! I lost 2 1/2 lb. since last weigh-in. WooHoo!
History - Between 2008 and 2009 I gained 27 lbs. after reaching my goal. :(
So here are my numbers since 12/28/2009
Lost - 11 lb. and 1 1/2 inches total; my BMI is down 0.9 and my BMR is down 106 pt.
Since joining the January 5% weight loss challenge on January 4th - I have met 2% of the 5% of the January weight loss challenge.
I admit - I am a scale junky. I was getting so frustrated at them scales not moving. I know ......this should be my next challenge.......no scales for a week.....or 2 weeks. :)
Hope everyone has a great weekend!
Hang tough and stay focused!
Janet
History - Between 2008 and 2009 I gained 27 lbs. after reaching my goal. :(
So here are my numbers since 12/28/2009
Lost - 11 lb. and 1 1/2 inches total; my BMI is down 0.9 and my BMR is down 106 pt.
Since joining the January 5% weight loss challenge on January 4th - I have met 2% of the 5% of the January weight loss challenge.
I admit - I am a scale junky. I was getting so frustrated at them scales not moving. I know ......this should be my next challenge.......no scales for a week.....or 2 weeks. :)
Hope everyone has a great weekend!
Hang tough and stay focused!
Janet