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day 1 of 5dpt ! here i go again

tamara D.
on 1/3/10 11:46 pm - chatham, ONTARIO , Canada

Well its day one of the 5dpt .... i decided today was the day !

Planned all my meals and snack , brought a case of water to work , some sf jello and soup !
Protein powder and mixer ! I AM GOING to GET THESE 80 LBS OFF !

wish me luck ... here i go again on my way to being a re-loser !

5'11'' tall Pre op 323/lowest and happiest 190/ now: 280/ goal 190

PPlovely
on 1/4/10 12:08 am - Knightdale, NC

RNY on 12/05/05

Good Luck!

I am starting over again also!!

sally125
on 1/4/10 12:26 am

RNY on 01/06/03

You Go Girl ! I started this back in November and it has worked for me, I am still BOT and thrilled with the results so far ! I lost 16 pounds since November 6th and since I am 7 years out (tomorrow) I think it is wonderful !

Sally (Back On Track Today Together ! ! ! RNY 1/6/2003)
RS 2/4/2010

MelbaQ
on 1/4/10 9:10 am - TX

RNY on 02/06/08

Hi, I started the 5dpt today. I'm soooo hungry! I had a shake for breakfast one for lunch and soup for supper. I drank 66oz. of water so far. What did you eat today?

tamara D.
on 1/4/10 10:04 pm - chatham, ONTARIO , Canada

breakfast - shake
snack - sf jello
Lunch- cup of soup with some protein powder
snack - jello
Supper- protein shake
snack - cup of soup
30 oz water ... no not enough ... does coffee and tea count as water ? i had 2 coffees and 1 tea

this morning i didnt leave enough time for me ... had to get the kids to the bus ... so sf jello for breakfast

plan for today - snack - sf jello
lunch - shake
snack - jello
supper - shake

5'11'' tall Pre op 323/lowest and happiest 190/ now: 280/ goal 190

sally125
on 1/4/10 11:36 pm

RNY on 01/06/03

Keep up the good work, You Can Do IT ! It is only 5 days, at least that was the way I looked at it

Sally (Back On Track Today Together ! ! ! RNY 1/6/2003)
RS 2/4/2010

H.A.L.A B.
on 1/5/10 5:14 am

RNY on 05/14/08

Wishing you best. For me the worst was the second day. After that - it was easier. But - you can do it !!! It always started my weight loss and got me back to basics. FYI: tea and coffee do not count as liquids - unless they are decaff...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"