Back On Track Together

Groups » Back On Track Togeth... » Discussion » BOTT Challenge for ...

BOTT Challenge for January

Kathy S.
on 12/30/09 1:11 am - InTheBurbs, XX
RNY on 08/29/04 with
Hi Marie,

If you have not done so speak with the doctor that gave you the meds.  Maybe there is something you can take that will not give you a weight gain 

We are excited to have you with us 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Karen B.
on 12/29/09 1:01 pm - Chino, CA
I like using the percentage method too!  I can do 5%.  Count me in!  I, Karen, will commit to losing 5% of my body weight!
Huggs,
Karen B.
245/142

"Life is Journey, Ride in Style!"
    
Kathy S.
on 12/30/09 1:18 am - InTheBurbs, XX
RNY on 08/29/04 with
Go Karen    Go Karen  Go Karen    Go Karen  Go Karen    Go Karen  Go Karen    Go Karen  Go Karen    Go Karen  Go Karen    Go Karen  Go Karen    Go Karen  Go Karen    Go Karen 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

dreamgirl119
on 12/29/09 2:19 pm - Lansdowne, PA
Glad the holidays are over. Count me in Kathy!

Genie
Kathy S.
on 12/30/09 1:12 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey Dreamgirl,

It's great to hear from  you, missed you    Awesome, I love it when a plan comes together  

Let's get ready to kick some butt 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

waynenale
on 12/30/09 3:56 pm - Springfield, MO
Hey Genie, just wanted to say hey and hope you have been having a good holiday season Its good to see your face again  

Wayne Nale

"I can do ALL things through christ who gives me the strength"

Lesley S.
on 12/29/09 2:57 pm - St. Louis, MO
Im on it too! great idea!
Kathy S.
on 12/30/09 1:20 am - InTheBurbs, XX
RNY on 08/29/04 with
AWESOME 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

waynenale
on 12/29/09 6:19 pm - Springfield, MO
Ok, count me in. For some of us 5% is still a large amount but it WILL be done.  

Wayne Nale

"I can do ALL things through christ who gives me the strength"

Kathy S.
on 12/30/09 1:23 am - InTheBurbs, XX
RNY on 08/29/04 with
Hi Wayne 

I hope the holidays are treating you and your loved ones well 

Why don't you set a percentage that would fit an amount that is attainable and sets you up for success?  Nothing is set in stone on our challenges    I just want us all to help each other feel good about what we are doing and high five or fist bump all the way  

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

×