How were your holidays?

OK so my eating hasnt been too bad over Christmas, and I'm pleased with my restraint over chocolates...BUT

my body has had enough.  So it's a liquid day today for me in an effort to get back on the track.

How have you been doing?

I have to say I think I did a pretty good job. I didn't graze a LOT, but I did a little, on healthy things like marinated veggies and pork. My portion size was controlled, as well. With the exception of extra calories from some wine, I did well. I maintained without any gain, and I also got a Wii Fit Plus for Christmas so I plan to weigh in every day and do a little Wii in the mornings. So far, so good! Its cute, I can even keep a stat check on my cat, which I am.

What do you do to have a healthy liquid day? How does this help you get back on track?

Didn't do terribly, but not as well as I had wanted to, so I am getting back on track...started the day after Christmas.  I found that I could tolerate some cookies...not a good thing for me to know...so all of the cookies were given away on the 26th...no more in the house until I get the taste out of my head!  :)  No More Excuses for me!