Back On Track Together
Complete Idiot's Guide to Eating Well After WLS - B
Hey Everyone,
I have finished reading the book Idiots Guide to Eating Well after WLS. If you are as far out as I am, there was not anything new here but it was a good way to review and remind us of the basics. What I loved about this book was all the Great Recipes. I am not good at creating WLS friendly recipes and this book has a lot.
So for that reason alone I think it's a great investment.
http://www.amazon.com/Complete-Idiots-Eating-Weight-Surgery/ dp/1592579515/ref=sr_1_1?ie=UTF8&s=books&qid=1261586033&sr=8 -1
Take care,
Kathy
I have finished reading the book Idiots Guide to Eating Well after WLS. If you are as far out as I am, there was not anything new here but it was a good way to review and remind us of the basics. What I loved about this book was all the Great Recipes. I am not good at creating WLS friendly recipes and this book has a lot.
So for that reason alone I think it's a great investment.
http://www.amazon.com/Complete-Idiots-Eating-Weight-Surgery/ dp/1592579515/ref=sr_1_1?ie=UTF8&s=books&qid=1261586033&sr=8 -1
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130