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Complete Idiot's Guide to Eating Well After WLS - B

Kathy S.
on 12/23/09 12:47 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey Everyone,

I have finished reading the book Idiots Guide to Eating Well after WLS.  If you are as far out as I am, there was not anything new here but it was a good way to review and remind us of the basics.  What I loved about this book was all the Great Recipes.  I am not good at creating WLS friendly recipes and this book has a lot.  

So for that reason alone I think it's a great investment.  

http://www.amazon.com/Complete-Idiots-Eating-Weight-Surgery/ dp/1592579515/ref=sr_1_1?ie=UTF8&s=books&qid=1261586033&sr=8 -1

The Complete Idiot's Guide to Eating Well After Weight Loss Surgery

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Butterfly618
on 12/23/09 2:33 am - NJ
I'm going to get it. Thanks for the suggestion.

"SUCCESS IS A LIFESTYLE, NOT A DIET"
Please visit my OH  Support group:

http://www.obesityhelp.com/group/allinthemind/welcome/

Where you will find helpful strategies to achieve you goals

Highest 325.7lbs Surgery 295lbs Current 244lbs 

 

    
Kathy S.
on 12/23/09 4:03 am - InTheBurbs, XX
RNY on 08/29/04 with
Your Welcome    Enjoy 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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