Back On Track Together
Diary of a BOTTer - Wed
Hey Everyone,
Can you believe it's only 10 more days til Christmas if you count today. How have you been handling the stress? Parties and shopping? My big stress-er has been to many to buy for and not enough money I have decided to make jewelry for those that I can.
That being said my eating has been hit and miss. It may sound radical but I need protein drinks and lots of them to get and stay on track. For me once I do so I find I can add foods high in protein as I go. I am going to hang in there, but for sure after the first of the year, my main stay is going to be my drinks. I have more energy, no hunger and feel great when I do. Bad carbs = bad body
Stay strong
Kathy
Can you believe it's only 10 more days til Christmas if you count today. How have you been handling the stress? Parties and shopping? My big stress-er has been to many to buy for and not enough money I have decided to make jewelry for those that I can.
That being said my eating has been hit and miss. It may sound radical but I need protein drinks and lots of them to get and stay on track. For me once I do so I find I can add foods high in protein as I go. I am going to hang in there, but for sure after the first of the year, my main stay is going to be my drinks. I have more energy, no hunger and feel great when I do. Bad carbs = bad body
Stay strong
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Since I had to do my Christmas scurrying at Thanksgiving, I can pretty much coast through the rest of the month. My husband will get in this evening and be here for three weeks (wonderful!) and our daughter and son-in-law will be here for about a week - arriving a few days before Christmas - they're visiting his folks in south Florida and aren't sure of the exact day they will get to my house.
Of course, the BIGGIE for me is my cosmetic surgery on my floppy thighs the 22nd - one day before my 4-year anniversary of my lap band surgery. To say I'm excited and impatient (what's new??? patience isn't one of my virtues!) doesn't even come close to what I'm feeling. I can hardly wait!!!!!
Of course, the BIGGIE for me is my cosmetic surgery on my floppy thighs the 22nd - one day before my 4-year anniversary of my lap band surgery. To say I'm excited and impatient (what's new??? patience isn't one of my virtues!) doesn't even come close to what I'm feeling. I can hardly wait!!!!!