Back On Track Together
Wednesday - BOTT Cardio and Café (Pre-Turkey Check-in!)
Hey all!
Well, for many of you, its "Friday" with a 4 day weekend. For others like me, its going to be a slow work day before a holiday, and an even slower one the day after (unless of course, you're going shopping on the frightening "Black Friday"). For still others, its just your average day. Whatever your situation, be thankful to be alive and healthy and take a look around yourself... and just breate it in. Tomorrow's a day of family, friends and fun. Really step back and appreciate it. I'm thankful for BOTT, because its always here for me if I slip up or succeed. I just want to say thank you to you all!
Inspection report came in for the house. Nothing too bad to report, just a "honey do" list for my darling hubby. We're going furnature shopping this weekend, a big superstore in the next state over has a monster killer awesome "Package deal":: a sectional couch, a coffee table, 2 end tables, an area rug, a 60" HDTV, 10 Papa Gino's large pizzas... and the piece de resistance..... A Wii!!!!
That's right! The thing I was begging Santa for just yesterday. And what's more?.... all this for $1999. Is that insane? Yes. I think we're lay-awaying an order of it this weekend. http://s7d5.scene7.com/s7/brochure/flash_brochure.jsp?company=Jordans&sku=PowerPlay3_Nov2009&config=Scene7SharedAssets/eCatalog4&locale=en (page 2 if you're interested in seeing it)
Anyhoo! On to business.
Cardio - Try to hit he track, but the cold wet may win
Food -
B -LF Aunt Jamima waffle with SF syrup
L - Work is ordering out Italian... I'll aim for protein and not pasta
D - may end up being left over meatballs, mom n dad are going out.
Snacks if any may include almonds and raw veggies from the salad bar.
Well, for many of you, its "Friday" with a 4 day weekend. For others like me, its going to be a slow work day before a holiday, and an even slower one the day after (unless of course, you're going shopping on the frightening "Black Friday"). For still others, its just your average day. Whatever your situation, be thankful to be alive and healthy and take a look around yourself... and just breate it in. Tomorrow's a day of family, friends and fun. Really step back and appreciate it. I'm thankful for BOTT, because its always here for me if I slip up or succeed. I just want to say thank you to you all!
Inspection report came in for the house. Nothing too bad to report, just a "honey do" list for my darling hubby. We're going furnature shopping this weekend, a big superstore in the next state over has a monster killer awesome "Package deal":: a sectional couch, a coffee table, 2 end tables, an area rug, a 60" HDTV, 10 Papa Gino's large pizzas... and the piece de resistance..... A Wii!!!!
That's right! The thing I was begging Santa for just yesterday. And what's more?.... all this for $1999. Is that insane? Yes. I think we're lay-awaying an order of it this weekend. http://s7d5.scene7.com/s7/brochure/flash_brochure.jsp?company=Jordans&sku=PowerPlay3_Nov2009&config=Scene7SharedAssets/eCatalog4&locale=en (page 2 if you're interested in seeing it)Anyhoo! On to business.
Cardio - Try to hit he track, but the cold wet may win
Food -
B -LF Aunt Jamima waffle with SF syrup
L - Work is ordering out Italian... I'll aim for protein and not pasta
D - may end up being left over meatballs, mom n dad are going out.
Snacks if any may include almonds and raw veggies from the salad bar.
I am now a HOME OWNER! 
Check out my House Blog!
Certified Obesity Help Support Group Leader
36 lbs from goal!
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Cathy W.
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