Sunday - BOTT Cardio and Cafe

My days are getting better and better. My brother (Asst Coach) just had his first win on his team last night while I was there. Got extraordinary good news from my parents... had dinner, and had a restful sleep. I feel good, I want to get back on that pavement today, and let the dog pee on my mailbox again.

Cardio - Walk walk walk the dog

Food -
B - Left over skillet queso in a tortilla
L - Tacos?
D - Serloin tips