Back On Track Together
Lost 3 Pounds This Week!
Hey, beautiful ladies! I am so excited because I lost 3 pounds this week, for a total of 9 pounds for the month of October! One more pound and I will be at a BMI of 24.9--it's like the Holy Grail!!
I owe it all to my diet journal and my mileage build-up plan. Last week: 20 miles. This week: crank it down to 13 miles to give my body a chance to recover.
The only bummer is that I think 6 of the 9 pounds came off my boobies. Shoot!
I owe it all to my diet journal and my mileage build-up plan. Last week: 20 miles. This week: crank it down to 13 miles to give my body a chance to recover.
The only bummer is that I think 6 of the 9 pounds came off my boobies. Shoot!
Hey! Who cares WHERE it came from, its GONE! Part-AY time! Way to go, I'm very proud of you. Keep up the good work! They make special bras for that anyways, don't they?
I am now a HOME OWNER! Check out my House Blog!
Certified Obesity Help Support Group Leader
36 lbs from goal!