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Tuesday - BOTT Cardio and Cafe

myramayns
on 9/15/09 6:39 am - Keller, TX

RNY on 09/17/02

No doubt!!

Janelle

myramayns
on 9/15/09 9:15 am - Keller, TX

RNY on 09/17/02

OMG...the lasagna was awesome!!!

alories 382 Calories from Fat 194 % Daily Value^* Total Fat 21.6g 33% Saturated Fat 10.6g 53% Cholesterol 109mg 36% Sodium 889mg 37% Total Carbohydrates 13.7g 5% Dietary Fiber 2.1g 8% Sugars 9.3g Protein 33.4g
Read more: http://caloriecount.about.com/low-carb-lasagna-recipe-r26370 4#ixzz0RDgnZk75

Janelle

happylapbander
on 9/15/09 9:25 pm - Fort Walton Beach, FL

Lap Band on 12/23/05

Anyone out there who lives in Sante Fe? I will be attending a seminar there Oct 29, 30, 31 with a few extra days for sight seeing. I've never been to New Mexico so am looking forward to the adventure. If there are any BOTTers there I'd love meeting with you face-to-face.