OK......you were right

So...a short time ago I posted a "What am I doing wrong" question.  My weight had bounced up a few pounds after a nice period of weight loss.  You folks told me that I was not eating enough to support my activity level.  I wanted to believe you....but the phrase "you aren't eating enough" just seems like an over eater's dream .   As it turns out....we got a bit of a heat wave whi*****ombination with an increasingly busy schedule, kept me from my usual 6 miles of walking .  I had to vary me eating pattern a bit too.  I stayed off of the scale because I was afraid of the result of these things.

I got on the scale this morning and it said 173 (down from a high last week of 177.6).   So I will say it nice and loud .......YOU WERE RIGHT.  

 Yay, Virgina!!! Congrats on that awesome loss!!! Keep it up, girl!!!!

Thanks!

Okay Virginia, In my child like voice...."See I told you."  Congrats on the weight loss!

I know...I know.....it is just always a little hard to believe that more to eat...or a little less exercise.....is a good thing!

Great Job, Congrats!!! 

thanks Stormy!   I love the support on this board!

I know what you were feeling - I just couldn't believe my ears when I heard them say that I needed to eat more.  But, like you, I discovered they were right.  Glad you found what you needed to do. 

Way To Go Virginia                                                                                                                                                                       

  Thanks for the support folks!