Damn Carbs

Today I am back on track, I have fallen off the wagon with my carb intake thanks to some home made chicken and noodles that where delivered to my house.  I was already having issues but they sure didnt help.  I am now up 4 lbs, which is my own fault.  I am so excited to find people like me that just need a little boost to get us going again.  Thanks for being here for me.  No carbs today.  Had a boiled egg and reduced cheese for breakfest and a chicken salad from subway for lunch.  Meatloaf and veggie for dinner.  Thanks again, Raynetta

Good for you getting back on track right away.   We/ve all been there and done that - more than once so we sure understand   If you're comfortable, post often and allow us to share your journey

Hi Happy,

You are so right!  I am grateful you're a BOTT!

Hugs, Cathy

Hi Raynetta,

Congrats on being back on track today.  It only takes one day to get that momentum going again and you've got it.

Carbs are such an easy trap to fall into and so hard to get out of.  This group of BOTTers has helped me so much.  Stay here with all of us and gain support as we've all been there and doing it ourselves right along with you.

Cathy

Hi Raynetta!

I am so happy that you chose to get back on the wagon with us.  The view up here is great!

You're doing a GREAT job!

*hugs*

Kellie

Damn Carbs?  Oh no,   Stinkin, Damn Carbs is more like it 



Good for you girl, and we are here for you all the way 

Take care,
Kathy