Sunday - BOTT Cafe & Cardio

Hi BOTTers,

It has been a day full of fun, lots of memories from the past 14 years, and making more memories for my son, Zack's, 14th birthday.  Mom was tearfully reflective for the first part of the day but did better as the day went on! 

Here's my check-in for tomorrow:

CARDIO:  Treadmill

FOOD:

Southwestern Egg Beaters
Cottage cheese
Onion soup with chicken
Jalapeno Mustard Pretzels
Morningstar Soy Sausages (4)
Cinnamon Toast Pretzels
Power Crunch Bar

Have a super Sunday as we BOTT.........BOTT POWER!

Cathy

Understand the tears - shed a few myself at our granddaughter's wedding - those were tears of joy and some tears of saddness as our younger son was not there.  The 17th of this month will mark a year since he crossed over.