Back On Track Together
Been absent for awhile
But I really need to recommit. Lost my job in Feb and finally started another job with benefits although the pay is really lacking. So now I can at least go for my blood work which is about 6 months behind.
Such a struggle that eating has taken a back seat. I haven't gained anything but I haven't lost either and need to shed another 40 pounds, exercise and start taking ALL of my vitamins.
I'm just looking for support and people that understand!
Diane
Such a struggle that eating has taken a back seat. I haven't gained anything but I haven't lost either and need to shed another 40 pounds, exercise and start taking ALL of my vitamins.
I'm just looking for support and people that understand!
Diane
Welcome, Diane!!
You've come to a good place for support. Everyday, Cathy posts a Cafe and Cardio thread. There are a bit of us that use it for accountability. You can commit to the food and exercise you're going to be doing for that day or what you did for that day.
There's quite a mix here. Some of us are far out from surgery and need to drop a bit to reach our goal weight while some are just pounds away or looking to maintain. We support each other equally and celebrate successes even if it is just a pound, an inch or staying on track for the day.
We will succeed in being BOTT
You've come to a good place for support. Everyday, Cathy posts a Cafe and Cardio thread. There are a bit of us that use it for accountability. You can commit to the food and exercise you're going to be doing for that day or what you did for that day.
There's quite a mix here. Some of us are far out from surgery and need to drop a bit to reach our goal weight while some are just pounds away or looking to maintain. We support each other equally and celebrate successes even if it is just a pound, an inch or staying on track for the day.
We will succeed in being BOTT