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the progress continues

virginia O.
on 7/24/09 9:46 am - haverhill, MA
I have lost 10 pounds since July 6th.  I consider that a successful beginning.  Some of it is the diet, some of it is the walking.  I am thinking about buying a treadmill for the rainy days and for the days when I get home too late to go for a walk around the neighborhood.   I am just not a gym person. 
I am feeling better than I have felt for quite awhile.  I think it is due to the fact that I have put myself back on the top of the priority list.  Self-neglect is not a good thing at all.   


 

vagirl00
on 7/24/09 11:10 am
RNY on 09/19/07 with
Congratulations!!!  I think that is wonderful!  One of the hardest things for many of us, me for sure, to do is to make ourselves as priority.  I am trying to get myself into that mode again after backsliding.  You'll be my inspiration!  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

happylapbander
on 7/25/09 2:05 am - Fort Walton Beach, FL
You're doing great - keep up your health habits
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