Back On Track Together

More Time Today

happylapbander
on 7/25/09 1:43 am - Fort Walton Beach, FL
Thursday I'm flying to Indiana and driving to Michigan for my granddaughter's wedding.  Since I won't be posting while I'm gone, I want to post now to be accountable.  I have my food already bagged for each day (don't even have my laundry done to pack my clothes - but, 1st things 1st, I;ve taken care of my food LOL)  So here it is:

Thursday 39 July - fly and drive
B     1/2 c Breakstone's fat free cottage cheese - 80 cal
        1 packet Health Wise Pineapple fruit drink - 70 cal   
        1 bottle Health Wise choc drink - 80
S    Bariatrix Choc soy snacjs - 150 cal
        1 packet Stella D'Oro Choc breakfast treats - 100 cal
L    3 egg whites + 1 egg (hard boiled) -  Cal 121   )
        4 Tbs Fat Free Miracle Whip - 60 cals                 ) ate 1/2 if this - 126cals (actually 125.5)
        Mt. Olive sf pickle relish - 0 cal                              )
        Hormel White & Dark Turkey (canned) - 70 cal )
S    1 bottle Health Wise Choc drink - 80 cal
D    1 paclet Bariatrix Vegetable chili - 120 cal
        1 meal Health Wise Turkey Chili - 230 cal

1108 calories    129g protein    94g carb


Friday 31 July -
B    1/2 c Breakstones"s Fat free cottage cheese - 80 cal
        1 packet Health Wise Peach Mango fruit drink - 70
        1 bottle Health Wise choc drink - 80 cal
S    1 packet Stella D'Oro choc breakfast treats - 100 cal
L    1 meal Health Wise veg stew w beef - 180 cal
        1 bottle Health Wise choc drink - 80 cal
590 cal   51g carb   77g protein
D    Rehersal bar-b-que - unknown menu anticipating eating a burger and a salad


Saturday 1 August - Wedding Day!!!!
B    Instone choc pudding - 100 cal
        1 bottle Health Wise choc drink - 80 cal   
L    1 meal Health Wise Veg stew w beef - 180 cal
        1 packet Annie's cheddar bunnies - 140 cal
500 cal   40g carb   56g protein
Reception - Polish dinner - this will be my challenge!!!!


Sunday 3 August - driving
B    Instone choc pudding - 100 cal
        1 packet Annie's Choc chip bunny grahams - 140 cal
S    1 packet Bariatrix choc soy snacks - 150 cal
L    1 meal Bariatrix Beef Stroganof w noodles - 260 cal
        1 bottle Health Wise choc drink - 80 cal
        1 individ servicing Jello sf jello - 10 cal
D     1 packet Bariatrix Veg chili - 120 cal
        1 meal Health Wise Turkey Chili - 230 cal
        2 individ servings Jello sf jello - 20 cal
1110 cal   103g carb   112g protein


Monday 3 August - flying
B    1/c Breakstone's ff cottage cheese - 80 cal
        1 packet Health Wise peach mango fruit drink - 70 cal
        1 packet Stella D'Oro choc breakfast treats - 100 cal
S    1 packet Bariatrix choc soy snacks - 150 cal
        1 packet Annie's Choc chip bunny grahams - 140 cal
L    Lobster meat - 111 cals
        1 packet Health Wise Taco Cheese protein bites - 120 cal
S    1 packet Health Wise French Vanilla shake/pudding - 80 cal
D   1 meal Health Wise Past Fagioli - 200 cal
        1 c green beans - 45 cal
        3 oz broccoli cole slaw - 25 cal
        Walden Frams fat, cal, carb free 1000 Island dressing - 0 cal
121 cal   118g carb   113g protein


I know I will not get in anyways near my regular amount of exercise while I'm gone and that will just have to be the way it is. 

If I come back with a loss I'll be ecstatic
If I come back weighing the same I'll be plased
If I come back with a gain I won't be real thrilled, but will know I earned it





virginia O.
on 7/25/09 9:12 am - haverhill, MA
Good for you for planning ahead!  Smart lady.    enjoy your trip.  ginny

 

happylapbander
on 7/25/09 10:58 pm - Fort Walton Beach, FL
Thanks, Ginny.  I can't do it without planning.  In Weigh****chers years ago they taught us If you fail to plan, you plan to fail.  And, over the years, I \'ve found if I am to be compliant, I have to plan.
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