Tips on the 5 day pouch test - please help!

i think I am just gonna stick to having a plan but not the pouch test right now. I have come down a few pounds since Easter so not feeling like I need the quick fix so much. but the point will come for me again. I will definitely be your cheerleader though. You are all inspiring as we "trudge this road to our happy destiny"  Lucy

Think I will put my plan here so ya'll know I am trying to stick to something right along with ya.

low carb breakfast burrito
Protein shake
yogurt
fruit of some sort and Adkins shake
Chicken and Steamed veggies or another shake
sugar free Italian ice
Heading to the gym now for 25 min of weights and an hour on the elliptical.

That seems like a great plan, I can't wait to actually appreciate food again, I remember having a ch****n wrap on a low carb lavash and being in heaven! Or even a few bites of a greek salad. Now that I have been over eating again I take it for granit. I am hoping this little jump start will help, I am already thinking about tuna and cheese and all of the things that I can have! We can do this!!! Gloria

And great job with the excercise, I am just walking for now, as my weight has gone up to apoint that I am not yet comfy in the gym, hopefully soon!

At some point, I want to "join the group" and start the 5 day pouch test. Unfortunately, I'm not ready to start...I'm not sure what I need nor have I bought the items. I'm gonna take a week to "do my homework" and, hopefully, start next week. Maybe someone else will want to do it then as well.

Donna :)

Hi, today is day 2, I am down 5 pounds this morning, water weight I am sure, but I was happy it is gone! Doing home work is a good idea, I also planned for a week.  I am hungry, but know I can make it through one  more day. Best of luck to you! It is a great plan!

Gloria

way to go everyone that is getting back on track by using liquids and the 5 day pouch test. 

Dragonfly you are TOTALLY ROCKIN' the liquid diet.  Keep up the awesome work guys. I'm excited to see how everything turns out.