I'm down 12 lbs!!!!!

I am still battling head hunger like crazy, but my pouch is getting full on such a small amount.  I can barely hold a cup of cottage cheese.  I am staying full on my protein shakes and holding as strong as I can.  This is my 11th day and I am down 12 lbs.  I know it will slow down as I continue, but as long as I stick with the protein and keep my calories in check I am sure the weight loss will continue.  I am considering adding soft proteins like beans and fish soon, but not yet.

Congratulations!! You deserve a massage or a pedicure or something! Keep up the good work, its encouraging.

WOW, congratulations.  The best is still yet to come!

SPECTACULAR!!!!!!!!!!!!   keep on keeping on - you're doing great!!!!

Keep it up!! You are such an inspiration!  I really need to get off about 30 lbs.  Congrats on the 12 pounds!!!    




Candice

Wow!  Great work!

You are definitely an inspiration! Don't ya love it when you get in the zone. And the longer you go, the easier it gets because you clear your body of all those things we crave....and the weight loss inspires and ya just don't wanna stop. Boy do I want to get to that place again. Hope I am headed there. Keep it going lady!  Yipeeeee !

Why is the older ticker there too? I thought I deleted it.

Congratulations on your success, Dragonfly!  Your an inspiration! Thank YOU for posting.

hugss
Lizzy

Good for you!! ginny