Back On Track Together
Thursday, BOTT Cafe & Cardio
Hi Botters!
Things have been hectic as usual. I've been spending a lot of time at the summer cottage, with no internet!!! Sometimes I drive to Panera to get my WiFi fix. Will be working out later this afternoon. My food for today:
Breakfast - lean dessert banana protein drink
Snack - fage w/h.l. fit granola
Lunch - ricotta bake
Snack - apple w/pb2
Dinner - chicken w/grilled veggies
Snack - fage w/sf caramel
Hope everyone has a great day!
Deb
Things have been hectic as usual. I've been spending a lot of time at the summer cottage, with no internet!!! Sometimes I drive to Panera to get my WiFi fix. Will be working out later this afternoon. My food for today:
Breakfast - lean dessert banana protein drink
Snack - fage w/h.l. fit granola
Lunch - ricotta bake
Snack - apple w/pb2
Dinner - chicken w/grilled veggies
Snack - fage w/sf caramel
Hope everyone has a great day!
Deb
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Cathy W.
Group Leader
Kathy S.
Moderator