want to get back on track

I find this so hard, need to get back on track.. so much of the family stresses just make me go back to my old comfort...FOOD... must put my self first.. which is real hard.. just thought i would start posting maybe i will feel like i am not the only one in the boat..

Hate to be the one to break the news to you - you aren't unique LOL  We've all been there and done that - that's why we're here.

Welcome, and I'm so glad you have chosen to be a part of our BOTT family

I hope you find this site as helpful as I have.  I've never found a more supportive, understanding, caring and accepting group of folks.  I call them angels in disguise as humans

Don't be shy   Please set us know how we can be of help to you.

Come often and say whatever you are think or feeling that you are comfortable sharing-  WE CAN DO (AND ARE DOING) THIS TOGETHER - YES WE ARE 

Again, welcome   

You are not alone, we are here because we feel the need to get back on track. I understand about turning to food for comfort. I have probably broken every single RNY rules at some point in the past few years.

You absolutely should put yourself and your health first. You are worth it and you owe it to yourself. Keep posting, keep asking questions and post to our daily cardio & cafe to stay accountable to yourself.

PM if you have any questions or just need to vent.

Welcome!  You are not alone in this....the people in this forum are wonderful!  :)