Back On Track Together
Sunday - BOTT Cafe & Cardio (HAPPY DAD'S DAY!)
Hi BOTTers,
Okay, yes, I was early last week in wishing our BOTTers a Happy Dad's Day. I really thought it was Dad's Day. My husband is thrilled because he received his gift early last week, taken out to breakfast (his favorite meal to go out for) and taken out to a movie. He's getting a repeat for tomorrow so my mistake is his luck!
Here's my check-in for tomorrow:
CARDIO: Walk on my treadmill
FOOD:
Scrambled egg whites and 1 piece of whole wheat toast
Cottage cheese
Turkey sandwich
Cinnamon Toast Pretzels
Grilled chicken with grilled vegetables
Power Crunch bar
Have a super Sunday!!
Cathy
Okay, yes, I was early last week in wishing our BOTTers a Happy Dad's Day. I really thought it was Dad's Day. My husband is thrilled because he received his gift early last week, taken out to breakfast (his favorite meal to go out for) and taken out to a movie. He's getting a repeat for tomorrow so my mistake is his luck!
Here's my check-in for tomorrow:
CARDIO: Walk on my treadmill
FOOD:
Scrambled egg whites and 1 piece of whole wheat toast
Cottage cheese
Turkey sandwich
Cinnamon Toast Pretzels
Grilled chicken with grilled vegetables
Power Crunch bar
Have a super Sunday!!
Cathy
Cathy
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Hi Botters!
Cathy, you have one lucky hubby! I'm happy that this post is up early, I've have a busy day tomorrow. I've been dealing with a flooded family room and basement. Yuck!!! My cardio for today/tomorrow is cleaning. My bodybugg went over my 100% with me dealing with this mess. My food:
Breakfast - ham and cheese frittata
Snack - fruit and cheese
Lunch - not sure, having a picnic at racetrack
Snack - protein bar
Dinner - chicken w/veggies
Snack - fage w/sf caramel
Have a great day!
Deb
Cathy, you have one lucky hubby! I'm happy that this post is up early, I've have a busy day tomorrow. I've been dealing with a flooded family room and basement. Yuck!!! My cardio for today/tomorrow is cleaning. My bodybugg went over my 100% with me dealing with this mess. My food:
Breakfast - ham and cheese frittata
Snack - fruit and cheese
Lunch - not sure, having a picnic at racetrack
Snack - protein bar
Dinner - chicken w/veggies
Snack - fage w/sf caramel
Have a great day!
Deb
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Cathy W.
Group Leader
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