Back On Track Together

Friday Weigh In

Ruth A.
on 6/12/09 4:19 am - Letchworth Garden City, UK
Hi fellow BOTTers

Last week - 173
This week - 173

I'm pleased as I had my daughters birthday this week so have been eating more carbs than normal.  Guess I'm balancing out my intake without realising it - yay!!

Hope your week has gone as you'd hoped.  See you next Friday

Ruth
vagirl00
on 6/12/09 8:29 am
RNY on 09/19/07 with
Down 1/2 lb...I'll take it!!!  :)

Have a great weekend!
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Ruth A.
on 6/12/09 7:28 pm - Letchworth Garden City, UK
well done.  No matter what the size of the number it's the loss that counts.
Kanimproves
on 6/12/09 12:39 pm
Another not so good week here...sigh
Last Week : 231.8
This Week:  234.4 (up 2.6 lbs!!!)
Goal Weight: 145

Not sure what's going on...but the scale wasn't so nice to me this week. Another yo-yo week with a gain... what's a girl to do??? But try try again!!!  See you next week ~
Kathy
    
Ruth A.
on 6/12/09 7:31 pm - Letchworth Garden City, UK
Kathy  :o( 

I'm sorry your week wasn't so good.  But as you say, that is in the past, we can learn from it, but not focus on it so that it prevents us from moving forward.

Look to the coming week, do what you know is right, then what the numbers are at the end of the day are not so important (well try not to let them be anyway!!).

Here's hoping for a better week for you next week.  ****hugs****

Ruth
Kanimproves
on 6/12/09 9:17 pm
Thanks for the hugs... there's definitely more of me to love this week ...smile. Let's see where the week takes me on the rollercoaster of life...either up or down... never sideways in the loop of weight loss and gains.
Kathy
    
Ruth A.
on 6/13/09 3:20 am - Letchworth Garden City, UK
LOL...Kathy I love your sense of humour!!  And Rollercoaster are scary FUN
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