Back On Track Together
Friday Weekly Weigh In
Hello Everyone
Well this week I've not eaten too well - been busy so have grabbed quick carb filled snacks, so I was expecting it to show on the scales and it did - but not too bad. I'll be back on the straight and narrow this week.
Last week: 173
This week: 174
Hope your numbers are what you want or expect. New day, new way. See you next Friday
Ruth
Well this week I've not eaten too well - been busy so have grabbed quick carb filled snacks, so I was expecting it to show on the scales and it did - but not too bad. I'll be back on the straight and narrow this week.
Last week: 173
This week: 174
Hope your numbers are what you want or expect. New day, new way. See you next Friday
Ruth
Weyl no, not mine either. I'm also up on the scales. I blame poor eating habits due to extreme trailor building to send my hubby off to a camping trip this week. I will do better. Especially now that i have a work-out buddy and a track at work.
Last week - 164
This week - 166
Last week - 164
This week - 166
I am now a HOME OWNER! Check out my House Blog!
Certified Obesity Help Support Group Leader
36 lbs from goal!
At least you know why they numbers went up! So you & I know how to fix it next week. I wish I didn't eat poorly when I'm busy, but I have to remember how much better my eating habits are now compared to pre wls - I'm sure you are eating better too, even on your worse days now.
Good for you setting up a workout buddy. You'll see the results soon. See you next week
Ruth
Good for you setting up a workout buddy. You'll see the results soon. See you next week
Ruth
Hi Ruth,
Geez is it Friday already... all aboard the scales again...
I think the darn carb monster had a foot or two on all of our scales this week. I followed my diet to and was doing great...going for a loss and I stepped on the scale this morning and wala a two pound gain!!! Yesterday it looked like I was going to be down a pound for the week. What's up with that. I kept busy all week working in my flower gardens weeding and walking on the treadmill a half hour each day. Not the news I was hoping for. But again I'm not a quitter but a BOTTER so I will see results ... I just have to keep trying!!!
Last Week : 231
This week 233
Goal Weight 145
Geez is it Friday already... all aboard the scales again...
I think the darn carb monster had a foot or two on all of our scales this week. I followed my diet to and was doing great...going for a loss and I stepped on the scale this morning and wala a two pound gain!!! Yesterday it looked like I was going to be down a pound for the week. What's up with that. I kept busy all week working in my flower gardens weeding and walking on the treadmill a half hour each day. Not the news I was hoping for. But again I'm not a quitter but a BOTTER so I will see results ... I just have to keep trying!!!
Last Week : 231
This week 233
Goal Weight 145
Yeh, the week came around fast didn't it!
Grrrrrr...it's so frustrating when that happens on the scale isn't it. But hang in there, look to the long term results, and don't allow the short term disappointment keep you from the goal.
Yay, BOTTERS - as you say - we are NOT quitters. Thanks for reminding us.
See you next week
Ruth
Grrrrrr...it's so frustrating when that happens on the scale isn't it. But hang in there, look to the long term results, and don't allow the short term disappointment keep you from the goal.
Yay, BOTTERS - as you say - we are NOT quitters. Thanks for reminding us.
See you next week
Ruth
I conquor 110%!! We are NOT quitters, we are BOTTers!! We should get Cathy and Kathy on that and post a slogan sticky at the top of the forum!!
I am now a HOME OWNER! Check out my House Blog!
Certified Obesity Help Support Group Leader
36 lbs from goal!