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Any ideas on questions I might ask my Nutritionist???
I'll be seeing my nutritionalist on Friday this week. Any ideas what questions I might ask her to help with my weight loss? I've done a food journal for the last month to take with me. I know it's protien firs****er , exercise and vitamins. What I need is a plateau breaker. If anyone has any ideas on topics I might ask her ... please let me know. Thanks , Kathy
I would ask her which is better for your lifestyle, a higher protein low fat diet, a low carb diet... etc. It really is a matter of how you live day to day that should dictate how you eat for the best results.
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