Natural Sugars in Fruits?

I know fresh fruit is better than canned fruits, but  what fruits are better than others? I love Granny Smith Apples and 1 medium has 17g sugars, but with it being natural sugars, that is ok, right?

Sugars = carbs, natural or processed. I'm not sure what info you're specifically looking for, but if its about health... sugar=carbs.... Natural sugar is less likely to make someone dump than processed sugars, fruit is good for a sweet need when candy will make ya dump. Apples are also full of vitamins and natural acids that aid in digestion, so as far as I'm concerned, an apple a day won't kill ya.

Thank Ya!
What about 2 Apples a day, hehehe. I will have over 300+ Apples on my Granny Smith Apple tree soon, and I love me some Apples. I love putting Peanut Butter on them as a treat, and that's a way I not only get in xtra protein, but also my fruit.  If I had to choose a fruit to eat to get my fruits in it would definately be the apples.

I would KILL for my own granny smith apple tree!... even moreso, I want a crabapple tree... mmmm so sour... so bitter... so good....

I grew up with a Crab Apple Tree, and they were SOOOO GOOD!!  I love my Granny Smith's tho

My neighbor has an apple tree so we trade her for crab apples off our tree every year. I love them with PB2. I think the natural suger is a good trade off for the vitamins and fiber you are also getting from the apple.