Back On Track Together
Fabulous Breakfast Burrito... Day 3 Pouch test...
Day Three of the Pouch test... first suggested meal is very satisfying... does this mean the pouch test is working ...or did I finally hit a food I like??? The suggested breakfast is a Breakfast Burrito... I used...
A small pyrex dish sprayed with Pam
2 TBS of fat free refried beans
1 Egg scrambled with a splash of skim milk
Put this in the microwave for 1.5 minutes
I took it out and topped it with :
1 Tbs. salsa
1 Tbs. shredded cheese
1 Tsp. Sour cream
I found this to be really yummy and can you believe I'm actually full and SATISFIED. This recipie will be a keeper at my house :-).
Kathy
A small pyrex dish sprayed with Pam
2 TBS of fat free refried beans
1 Egg scrambled with a splash of skim milk
Put this in the microwave for 1.5 minutes
I took it out and topped it with :
1 Tbs. salsa
1 Tbs. shredded cheese
1 Tsp. Sour cream
I found this to be really yummy and can you believe I'm actually full and SATISFIED. This recipie will be a keeper at my house :-).
Kathy