Back On Track Together
100's challange, reborn!
How many can you do?
This is my fun little challange for everyone out there who has a few spare minutes a day when they can do this. its a 6 week challange that'll help build strenght, tighten our cores, and accomplish something for OURSELVES.
Something like this burns calories, can be done anywhere, anytime and really doesn't take long. That and its free, you can do it just about anywhere, and you can use so many different types of simple exercises. Situps, pushups, squats, lunges, leg lifts, free weights... seriously! When you finish one 6 week challange, you can do another, or combine 3 challanges on seperate target areas for 6 weeks.
So who's in? I challange you!
And I challange myself to be able to do 100 push ups, 100 sit ups, and 100 arm curls with 10 lbs by June 12th. I'll check in with you guys every Friday with my weigh-in post!
This is my fun little challange for everyone out there who has a few spare minutes a day when they can do this. its a 6 week challange that'll help build strenght, tighten our cores, and accomplish something for OURSELVES.
Something like this burns calories, can be done anywhere, anytime and really doesn't take long. That and its free, you can do it just about anywhere, and you can use so many different types of simple exercises. Situps, pushups, squats, lunges, leg lifts, free weights... seriously! When you finish one 6 week challange, you can do another, or combine 3 challanges on seperate target areas for 6 weeks.
So who's in? I challange you!
And I challange myself to be able to do 100 push ups, 100 sit ups, and 100 arm curls with 10 lbs by June 12th. I'll check in with you guys every Friday with my weigh-in post!
I am now a HOME OWNER! Check out my House Blog!
Certified Obesity Help Support Group Leader
36 lbs from goal!
I know, it sounds so daunting! But I looked over the program the website offers and it looks like I could do it!
I am now a HOME OWNER! Check out my House Blog!
Certified Obesity Help Support Group Leader
36 lbs from goal!