Back On Track Together
What The Heck Happened????
I have been struggling for a couple of weeks - among other things not exercising and, of course, not weighing. (Why is it I'm only into weighing every day when I'm on track?????) But I am going to start slow and easy with WiiFit this evening and that little device weighs & gives BMI - not that it's going to be numbers I want to see - That will give me a reality check and a starting point for getting back on track in all ways. It's time I faced the music that I cannot eat my head off and stay the same size. Let's see, this is refresher course # gazillion ninety-three on this truth I think LOL
I'm right there with you - I stopped weighing everyday and boom, those numbers shot right up.
BUT...you and me both can deal with the truth now that we know it - it's when we remain in the dark that things remain hidden. Bring things into the light and we can take one step at a time in the right direction.
Hugs to you, well done you for looking and dealing with it now rather than later
Ruth
BUT...you and me both can deal with the truth now that we know it - it's when we remain in the dark that things remain hidden. Bring things into the light and we can take one step at a time in the right direction.
Hugs to you, well done you for looking and dealing with it now rather than later
Ruth