Did You Move To Lose BOTTs? blah, blah, blah

Hey BOTTs 

Well the only movin I did this weekend was from the bed to the bathroom    I got up Saturday feeling pretty good and then BAM, right after breakfast i thought I was dumping on my oatmeal    but hours later I realized it was not dumping...so I was a slug this weekend...

I am pretty weak today, I hope to get in some cardio at the end of the day today, but going to play it by ear 

So BOTTs, Did You Move To Lose and or Maintain Today?  Come on and let's get this show on the road....if you are shoveling my heart goes out to you.  Be careful but this is a great workout 

  82 DAYS LEFT BEFORE SUMMER 

Take care,
Kathy

hey Kathy,

Hope you get to feeling better soon.

No regular exercise but I walked Wal-Mart for about an hour

Bought a couple exercise videos

Have a great day!