Back On Track Together

just cneckin in

karen J.
on 3/19/09 1:54 am - Fairlawn, OH
well its been almost a week since ive been lingering around here on the site...and i have a wealth of info...i have applied some things. so i have decided that Thurs. will be my weigh in day
for accountability sake.

unfortuanately im still stuck
252 was my weight
i exersised 2 days
and started following the pouch rules yesterday
other than the oreos
i have been pop free for almost 2weeks
so now i guess im going to be oreo free because i think i just cant eat just one
guess they are like pringles
ho humm
on to another day

so far i have eaten
2slice of bacon
one egg
1slice toast


coffee with skim


banana

and thats it for now......
i wish every one aproductive week....tommorrow im heading for columbus for a Mary Kay conference because im beginning my own small business and i hope that eating out will not sabotoge my efforts!
take care
<3 Karen <3
   337/214/
post baby 252
  goal: 195
waynenale
on 3/19/09 2:52 am - Springfield, MO
Posting here will help keep you accountable. Remember when you travel that most places have healthy choices for us to make. I look forward to reading about your progress.

Wayne Nale

"I can do ALL things through christ who gives me the strength"

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