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Coming Back to Reality....

waynenale
on 3/19/09 1:26 am - Springfield, MO
60!!!!!! Damn lady you look GOOD!!!! I know what you mean about the 100 calorie packs, they are evil and I avoid them like the plague. The last couple of days have been rough with some issues with our house but after reading these posts I am more determined NOT to let food be my crutch. My wife and I were talking about how food was so comforting in the past but now how that type of thinking is the enemy. I pledge to make healthy choices and make the food I choose work for me.

Have a GREAT BOTT day!

Wayne Nale

"I can do ALL things through christ who gives me the strength"

dreamgirl119
on 3/19/09 5:08 am - Lansdowne, PA
Thanks Wayne.  We should start a boycott of the 100 Calorie Packs as being environmentally unfriendly.  Who's environment....OURS!
Goody
on 3/19/09 8:46 pm - NC
Happy Birthday, Gorgeous Lady!  Thanks so much for sharing.  You will never know how much I needed to read your post. 

My jouney started two years ago today and although I have come so very far, I still don't feel complete.  I will continue to strive for MY best and one day I will get there.

Best Regards,
Carrie
Hope101
on 3/21/09 12:53 pm - NY
Hi  Genie,

I just got around to reading your post tonight.  Thank you for sharing your experience and helping us to understand the importance of having the right mindset.  We must have the right mindset or attitude in order for us to be successful with weight loss and with ultimately improving our health.  If we keep doing the same old things that we did before surgery, we will keep having the same results.  Thanks again for the reminder.

          Loving me...every day...for the rest of my life!                               
 

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