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At this rate it will take me years to walk the trail

mcnotk
on 3/8/09 11:46 am
RNY on 12/31/07
congrats on the 2 miles...   and I will try to be easier on myself..
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happylapbander
on 3/8/09 9:52 pm - Fort Walton Beach, FL
Lap Band on 12/23/05
Just treat yourself as kindly and gently as you would your best friend.  Sometimes that's the most important change we need to make.  How long does it take you to walk 10 miles? 
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