So tired...

Ok so had had to work overnight and it is about 5:20am,  don't get off wor****il 7:00 and I am tired. Wont be on the board until I wake up later today. I ate around 3:30am and will have a snack in about :30 min. Other than that I wont eat untill dinner (I'll be asleep most of the time). Hope everyone has a great day BOTTing and I'll see you later.

Happy Friday and a good BOTT day to you   Hope you are wide awake and "bushy tailed" (a favorite phrase of my grandmother's) for the rest of your day.   I'd never be able to work nights - would fall asleep in my chair

Hi Wayne 

Get a good day's rest  and we will see ya when you wake up...  I have read those that work night shifts have a double challenge with weight loss/gain due to your internal clock being turned upside down.  So a double big hug and way to go for  you  

Take care,
Kathy