Friday - BOTT Cafe & Cardio

Hi BOTTs,

The weekend is almost here.  Woo Hoo!!  I've had a very busy week so I'm looking forward to some family time.  I'm starting to teach a new class at Bariatric University so I'll do some set up for the new students but that will be fun.  Fun is the word for the weekend.  How about you?

Here's my check-in:

CARDIO:  Going to take an evening walk after work.

FOOD:

B - Cottage cheese
S - String cheese
L - Turkey and Cinnamon Toast Pretzels
S - String cheese
D - Egg Beaters
S - Power Crunch bar

Don't forget Daylight Savings Time is this weekend. 

Have a fabulous Friday!

Cathy

Needless to say, I'm on Cloud 9 because my BMI is in the normal range

I will probably WiiFit exercise until I drop just to be sure it stays there   (Of course - exercising until I drop isn't a monumental amount of time at this point - but it sures sounds impressive doesn't it? LOL)

Also, planed to go to a charity walk (1 mile - I'm not back in good enough condition yet to walk the 5 miles) Sunday and hopefully when I visit the Wii booth there I will be able to get or find out how to get the Wii DDR.

Since I've reached "Normal" and went on a major Chicos shopping spree last night, staying on track will be no problem. 

I'm going to BOTT for fun!

YEAH you!  The walk sounds like fun.  I've done those pretty regularly and it is fun to be with others that are doing it too. 

Please let me know what you find out at the Wii booth.  I'd love to hear what they say.  I love my Wii Fit.

Congratulations on NORMAL.

Cathy

I'll sure share with you whatever I find out.  I found a place on the web where I could order it but I want to be sure I get the latest version with the fitness component - plus I'm hoping they will have a special price at their booth.

 Your "Normal" friend