Day 4 5DPT

my my times flies when you are eating nothing!!

I can't believe that there is just one day left.  Having done this once before and being so Back on Track it isn't even funny, this really hasn't been that hard to stick too.  I really do think it is a great reboot and reminder for my pouch and I would encourage all of you to give it a whirl.  I'm pretty srue thescale didn't move like it did the first ime but that realy wan't the main point for me this time around.  I just need to remember to make wise food choices, slow down my eating and not eat while watching tv or driving.