Back On Track Together
Going, Going, Gone....
Ok, I started BOTTing 10 days ago. I can't weigh at home because the scales just groan. Today I had to take my son to see the Dr. and they have scales I can use. DRUM ROLL PLEASE...............
16lb loss in 10 days. You can't see it (and probably don't want to) but I am doing the biggest happy dance you could imagine. I am so thankful to this board and the wonderful people that post here. You have kept me motivated to make the necessary changes to accomplish my goals.
B O double T for life.
16lb loss in 10 days. You can't see it (and probably don't want to) but I am doing the biggest happy dance you could imagine. I am so thankful to this board and the wonderful people that post here. You have kept me motivated to make the necessary changes to accomplish my goals.
B O double T for life.
Wayne Nale
"I can do ALL things through christ who gives me the strength"
YEAH!!!!!! Once I got over my initial "growl" that it isn't fair that men loose faster than women just because they are men - I am excited with you! LOL
You're spectacular You are doing great!!!!! Keep up your healthy behavior changes I call the folks here "angels in disguise as humans" because they are so caring and supportive.
WE CAN DO (AND ARE DOING) THIS TOGETHER - YES WE CAN
You're spectacular You are doing great!!!!! Keep up your healthy behavior changes I call the folks here "angels in disguise as humans" because they are so caring and supportive.
WE CAN DO (AND ARE DOING) THIS TOGETHER - YES WE CAN
That is so AWESOME!
Your are doing such a fantastic job. By the way, how did the peanut butter cookies go over at your house? I have been thinking about making them but not sure how the rest of the family would like them and I certainly don't want to eat a whole batch by myself.
Congrats again on the 16lbs!
Your are doing such a fantastic job. By the way, how did the peanut butter cookies go over at your house? I have been thinking about making them but not sure how the rest of the family would like them and I certainly don't want to eat a whole batch by myself.
Congrats again on the 16lbs!
Thanks for the thumbs up. The cookies were SO easy to make. Me and my wife did not get to try them yet as we had already used our calories and snacks for the day, we will each have one tonight. Both of my boys loved the cookies. They each had 2 and wanted more. Can't wait to try them.
Wayne Nale
"I can do ALL things through christ who gives me the strength"
yay!!! that is soooo inspiring! you must feel amazing!!!!! i was just getting crabby b/c my family is eating a particular dinner that 'calls' to me and now i will drink my protein shake happily, knowing that i am following your lead!!!!
yay for you! keep up the amazing work!!!!
yay for you! keep up the amazing work!!!!
Lap-Banded March 16, 2010
263.4/187/148(Start/current/Goal)
'once in a while you get shown the light in the strangest of places if you look at it right'
263.4/187/148(Start/current/Goal)
'once in a while you get shown the light in the strangest of places if you look at it right'