Back On Track Together
Monthly 5DPT starting tomarrow...who's in?
I am in for sure....I am going to go over the the rules again to refresh my memory.
We are going to have a weight loss contest at work starting in April and I need to lose a few before I do my first weigh in. How sad, huh!!!
Has anyone bought the cookbook from their website? I was thinking about getting it.
We are going to have a weight loss contest at work starting in April and I need to lose a few before I do my first weigh in. How sad, huh!!!
Has anyone bought the cookbook from their website? I was thinking about getting it.
http://www.5daypouchtest.com/index.html
I think I want to give it a try also. I need to break the "splenda" habit! What better way?
Hi Jen,
I look forward to celebrating the progress of you and other BOTT members. If you're up to it and comfortable, I'd love to hear how it goes for you.
I like what you consider it - a monthly reboot. That's a great phrase for it!
All the very best of luck!
Cathy
I look forward to celebrating the progress of you and other BOTT members. If you're up to it and comfortable, I'd love to hear how it goes for you.
I like what you consider it - a monthly reboot. That's a great phrase for it!
All the very best of luck!
Cathy
Cathy
Want to get back on track or stay on track? Get Back On Track Together!
Hi Jen,
If you're interested, Kaye has written a book on the 5DPT. I don't know anything about it but wanted to let you know in case you were interested.
Good luck. I look forward to sharing your progress.
Cathy
If you're interested, Kaye has written a book on the 5DPT. I don't know anything about it but wanted to let you know in case you were interested.
Good luck. I look forward to sharing your progress.
Cathy
Cathy
Want to get back on track or stay on track? Get Back On Track Together!