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Move To Lose Spring Challenge - Saturday & Sunday

Kathy S.
on 2/28/09 1:44 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey BOTT's 

Sorry I was MIA yesterday    It was a wild and crazy day and by the time it ended I just needed some down time  

Today and Sunday I will be doing cardio.....treadmill and boxing workout.  What is on the weekend workout agenda for you?  Cardio, weights or are you taking a rest day

Come on in and share, inspire and be accountable 


Have a great weekend 

Take care,
Kathy 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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K B (Tucson)
on 2/28/09 9:52 am - Tucson, AZ
Saturday is my kickboxing with my trainer.  I love it.
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Kathy S.
on 3/1/09 12:40 am - InTheBurbs, XX
RNY on 08/29/04 with
I LOVE KICKBOXING    Great workout!

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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waynenale
on 2/28/09 1:33 pm - Springfield, MO
RNY on 12/22/05
I work overnights FRI and SAT so I spend all day sleeping till about 5:30 thae have family time. No work outs till MON. Have a GREAT weekend!

Wayne Nale

"I can do ALL things through christ who gives me the strength"

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Kathy S.
on 3/1/09 12:41 am - InTheBurbs, XX
RNY on 08/29/04 with
Hi Wayne,

Working out the spirit is just as important    Enjoy your weekend with the family and see ya here Monday

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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