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Move To Lose Spring Challenge - Thursday

Kathy S.
on 2/26/09 12:45 am - InTheBurbs, XX

Hey BOTT's,

I am looking out the window and it's grey and clouding up. It's a cardio day for me and I want to walk Rocky before the storms come in....

So I will walk Rocky and then the treadmill this evening for my cardio day..

BOTT's, what is on the Get Your Sexy Back Spring challenge exercise agenda today for you?

Come on in and share, inspire and hit the ground running

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

mira
on 2/26/09 1:14 am - North, MA

Lap Band on 05/16/05

60 minutes Zumba
15 minutes bike

Done for today.

Mira
Size 8

Kathy S.
on 2/26/09 1:21 am - InTheBurbs, XX

RNY on 08/29/04 with

GO MIRA

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

MaryEllenC
on 2/26/09 1:28 am - Reedsville, WV

RNY on 01/31/05

I usually reply to this thread on the Grads Forum, but guess I can post it here today. Today is a cardio day and I'm going to mix up the normal routine by doing a latin dance DVD instead of walking.

Have a good one!

Mary Ellen

Lap RNY 1-31-05
Highest Preop: 280 pounds
Current: 181 pounds

Kathy S.
on 2/26/09 3:17 am - InTheBurbs, XX

RNY on 08/29/04 with

Hi MaryEllen

You can post anywhere you want, we are always glad to see your spirit here and love your workouts. When I read your posts I think of fun, fun, fun

Shake it girl

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

waynenale
on 2/26/09 5:03 am - Springfield, MO

RNY on 12/22/05

Nothing as exciting as dancing (believe me you do not want to see that lol). I have taken my dog for a long walk. The rain held off and it felt good to get it done.

Wayne Nale

"I can do ALL things through christ who gives me the strength"