repost 5DPT

http://www.5daypouchtest.com/plan/theplan.html

We will be starting on Monday so I wanted to move this back up to the top!
Ready Denise ? and everyone else!!!!!

Hi Jen,

Thanks for reposting the link.  That was very kind of you!

Cathy

Can't wait to give this a try!!!!

You must have read my mind!  I just getting ready to post about this!  I remembered there being mention of starting the first Monday in March.  I've got my protein ready this time!!!  It will be great to have other people doing this at the same time I am.  Should we do a daily post about what we've eaten on those days?  I know it would help keep me accountable!

I am on the third day of the 5DPT. The first day was hard, but now I am hardly hungry.  I could really feel my pouch this morning when I ate a scrambled egg.  I was so happy. Plus drinking all the protein shakes has really leveled my blood sugar and this is probably why I am not that hungry.  Good luck to you all.

I will start this also with everyone on Monday....we are going to have a weight loss contest at work starting in April and I need to lose a few before I do my first weigh in.  How sad, huh!!!

Has anyone bought the cookbook from the website?  I was thinking about getting it.