Spring Fling Workout Challenge - Get Your Sexy Back!

Count me in, I just needed a kick in the arse!!

Awesome Diane!!!  We are so excited to have you join us...oh by the way 

HERE YOU GO  

Kick my arse too Kathy. I started working out again about two weeks ago and by the end of this week, I already find myself losing the fire. I need some accountability and support to keep the fire burning. I know I will appreciate it once Spring is in the air and I get my sexy groove back! Thanks so much!
Leslie

Hi Leslie,

I know I was like hit and miss with my food and my execise just didn't have that fire I needed it to.

So I called my son and we are working out together 3 nights a week and I will do it alone on the other days.  I need that accountability and I was thinking,......    If I am getting off track then I bet my friends are too.  So I thought if we do it together we will keep it going.  

YOU KNOW WE WILL BE SO GLAD WE DID in 8 weeks..  Oh and here is your kick in the butt you asked for.....



Get ready to ROCK and ROLL Girl

Hi Kathy~

I work out with my son also.  It keeps me accountable since he can't get to the gym by himself (he's 12 and a long time chronic insomniac).  Since he relies on me and I have 1 1/2 hours between picking up my eldest and my youngest, that is when we hit the gym.  Nicky will play basketball or weights and I run the Couch to 5K training program. 

It really helps to keep us going.  When my energy is low or I don't want to go, Nicky will say "Mom, we have to go."  How can you tell a little boy "No" when you are talking about being healthy?

Since he is weight challenged as well, we track our food choices together also. 

I am joining the Spring Fling challenge just as an added measure of protection for my spring wardrobe!!

Thanks for the inspiration and the motivation to keep at it.

Have a great Sunday

I am so excited you decided to join us.  Pleae be sure and post your workout for everyone.  Sounds like you are right on track and it's working for you.  By  you sharing it may work for someone else.

Take care,
Kathy

Thanks Karhy!  I needed that gentle reminder or the kick in the rear!    I still have the last 20 to lose and want to get it off.

Count me in!

Melissa

FANTASTIC Melissa,

Since food plays a big part in us getting this off let's account for our food as well.....

Thanks for helping me too 

Take care,
Kathy

Kathy,

Thanks so much for the email. I really needed that and I will also be joining you.

Thanks again for the support!

Be Blessed,
Sharonne

Hey Beautiful  

Your welcome and thanks for joining us...this is going to be fun....

Take care,
Kathy