Back On Track Together

Addicted...

dreamgirl119
on 2/11/09 9:48 am - Lansdowne, PA

I've become addicted to Shelled Sunflower Seeds.  I eat them in place of pretzels, candy, potato chips etc.  Is that a good thing or a bad thing?

Richbehr
on 2/11/09 10:01 am - North Haven, CT
RNY on 03/24/08 with
Try switching over to soy nuts or slivered almonds, both have more protein than the sunflower seeds. I mix roasted/salted soy nuts with slivered or sliced almonds and snack on that.

 
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

dreamgirl119
on 2/11/09 11:32 am - Lansdowne, PA
Thanks Rich, I'll give them a try
Abby D.
on 2/11/09 11:10 am - Maricopa, AZ
ohh me too. I figured they were better than potato chips. I will have to try soy nuts. Do they sell soy nuts in bulk at Sprouts?
Abby
Mother of 3 boys > 10>8>6
Richbehr
on 2/11/09 11:30 pm - North Haven, CT
RNY on 03/24/08 with
I don't have a "Sprouts" around here, so I could'nt help you with that. Why not give them a call?
Soynuts are very common so they should have them in stock.

 
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

JustJo
on 2/11/09 11:48 am - Effingham, IL
Well, they're certainly better than pretzels, candy, & chips.  But I can see where they aren't the best if you're eating them excessively!  (But hey, sometimes you just have to make whatever improvements you can.) 

I tried the soy nuts and thought they were ACK! 

I'm addicted to almonds.  I mean excessively.  I know they're healthy, but not in the ridiculous amounts I'm consuming.

Always,
Jo

 

 


 

 

Richbehr
on 2/11/09 11:28 pm - North Haven, CT
RNY on 03/24/08 with
Did you try the roasted and salted ones? those are good. I once tried the dry roasted UNSALTED ones and they were nasty. They also come honey roasted and those are good for an occasional sweet treat.

 
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

JustJo
on 2/12/09 8:05 am - Effingham, IL
Hmmm . . . I'm not sure what kind I tried.  I'll have to look & see what kind of varieties I can find and might give them another try!

Always,
Jo

 

 


 

 

Denise V.
on 2/11/09 10:40 pm
Oh I know what you mean, but after I eat them for about 20mins my mouth is sore as all get out!!!  I really was surprised at how nasty the soy nuts were when I tried them but I have grown to accept them :)
~*~Denise~*~
Proud Wife to Ben 9/14/04
Proud Mommy to Zoeyann 9/30/08
Abby D.
on 2/12/09 12:15 am - Maricopa, AZ

I think that they are worth the try. And I will have an excuse to leave the office at lunch (this place will drive  you NUTS) Off to Sprouts. YIPPEE!

Abby
Mother of 3 boys > 10>8>6
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