Here's a Question for You

Why are we supprised when we get off track?  Do you suppose there ever lived and breathed a bariatric patient that went ffrom surgery until the end of their life (even for this little old lady that's 30 years) without ever once getting off track?  I don't think so!  And, given our history of looking to food for comfort, do you think anyone ever got off track and had to struggle - maybe for a long time, to get back on track and stay there?  I don't think so!  So then, why do we get so down on ourselves for just being human?  Come on now, let's cut ourselves a little slack! 

Let's make this an I-LOVE-MYSELF day!!!! 

I can not say enough great things about you, you are always so positive and supportive!  You really are a great person, and I am very lucky to have you in my BOTTing life!  I can not thank you enough!

I Love me too, when I get down on myself I will remember that I love myself enough to get BOTT! 

Thanks for everything!
Denise

Sometimes those little flashes of insignt come to me and I think, Good grief, that's so obvious, why didn't I think of that before.  Then I'm anxious to share them with others.  Your kind words mean so much to me.

Maybe we can start an epidemic (maybe even a pandemic) of loving ourselves   Wouldn't that be great

That would be better then great!

Looks like it's just "You and Me, Babe"  So, it's super important we model Love-Yoursefl 

<------------  My I Love me Dance!

How fun   You're a dear!!!!