Back On Track Together
Friday Reflections! Calendar Fear!
I was cleaning a stack of magazines, (I pile them up to read later and never do) and there was my new calendar. It was all marked up with my goals for weight and such for the spring/summer.
When I did it I had weeks and still do but what shocked me was how fast those days are going by the way side....
If we don't Get Back On Track now while we have time (members that live in warm climates don't read) we are going to be so sad come spring. Now we can get away with a few more layers of clothing and sweats and such. But when the weather turns warm and we want to wear less clothes we want to look the best we can be. Feel proud we found this group and turned it around.
So while we have time, get going BOTT's, eat right, exercise, take your vitamins and come here for support and or a butt kicking... What ever gets you BACK ON TRACK
Have a great weekend
Take care,
Kathy
When I did it I had weeks and still do but what shocked me was how fast those days are going by the way side....
If we don't Get Back On Track now while we have time (members that live in warm climates don't read) we are going to be so sad come spring. Now we can get away with a few more layers of clothing and sweats and such. But when the weather turns warm and we want to wear less clothes we want to look the best we can be. Feel proud we found this group and turned it around.
So while we have time, get going BOTT's, eat right, exercise, take your vitamins and come here for support and or a butt kicking... What ever gets you BACK ON TRACK
Have a great weekend
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I hear you! I need to practice what I preach . I love to dance and had all these plans for the snowy winter. Have I done any of that. Nope! One excuse is that I don't have the floor in the room downstairs yet. I can move on cement just as well. Well, maybe not that good for the joints, but I can be moving. Another excuse is, well I don't have a VCR or DVD player down there. I DO have my Ipod. So, I have some more mental talk to do for me to do what I love to do and get my butt downstairs! Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
Hi Kath,
You read my mind! We are going to have a nice weekend weather-wise. I was thinking how much I looked forward to taking walks in the Spring and taking in all of the scenery and joy of being outside walking.
I also thought about some of my favorite clothes that I can get into but others that aren't as loose as I'd like.
Thanks for the wake-up call with your Friday Reflections. The next time it is your turn for Friday Reflections, I'd appreciate the wake-up call to turn into the butt kicking your offer in your post!!
Cathy
You read my mind! We are going to have a nice weekend weather-wise. I was thinking how much I looked forward to taking walks in the Spring and taking in all of the scenery and joy of being outside walking.
I also thought about some of my favorite clothes that I can get into but others that aren't as loose as I'd like.
Thanks for the wake-up call with your Friday Reflections. The next time it is your turn for Friday Reflections, I'd appreciate the wake-up call to turn into the butt kicking your offer in your post!!
Cathy
Cathy
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