Back On Track Together
protein drink is it good
Since I am still using the brand my nutritionist recommeded at the time of my surgery 3 years ago, I really can't help you with other brands. I just know that I was taught our protein needs to come from whey ISOLATE (not whey concentrate) as it is a better source of the nutrition we need.) Just FYI, the brand I use is Unjury which I get on line. I like the taste and I know it is high quality so I haven't used other brands - tried a few in the beginning but did not like the taste as well so have just stayed with Unjury. This is NOT to say other brands are not as high in quality and everyone's taste is different. Good luck in your quest.