Hey BOTT's, Did You Move To Lose Today?

Hey BOTT's

We are all tired today as I think we feel hung over from all the Politics and TV.  So as they say Back To Life, Back To Reality 

I was able to get 3 miles in on the treadmill this morning and hope to do either some lower body work tonight or bag work 
So BOTT's, Did You Move To Lose and or Maintained Today?  Come on in and share, inspire and let's keep spring, shorts and swim suits in mind as it will be here before we know it.

Take care,
Kathy

Today I got off at 2pm which was quite a suprise, so I came home changed and went walking did the couch to 5k for 30 minutes then an additional 30 minutes total about 4 miles plus the walking at work I usually do.
Vivienne

Hi Vivienne,

That was awesome    You could have done so many things with your extra time and you choose to exercise.  YOU GO GIRL  

Can't wait to see what you do tomorrow 

Take care,
Kathy