T4TD 1/17

Incoporate foods from each of the six main food groups into your diet plan

"Trouble is only opportunity in work clothes" -Margret Halsey

Instead of looking at trouble as an excuse to eat, look at it as an opportunity to strengthen your abilities to reach your goals.

In these tips I see the words....incorporate, opportunity, strengthen and goals!

Hi Jen,

Yet again.......these are great.  Thanks for pointing out the important words of incorporate, opportunity, strengthen and goals.  I'm going to remember these this weekend. 

Your tips and quotes are wonderful.  I look forward to reading them every day.

Cathy

I wanted to share a few quotes that I think are very good..  I don't want to hop on your daily quote.. but I couldn't think of a better place to share I hope you don't mind...   I especially live the insanity one..   Maria


A woman is like a tea bag- you never know how strong she is until she gets in ho****er.

Eleanor Roosevelt

Insanity: doing the same thing over and over again and expecting different results.
Albert Einstein

The more quotes the better!!  I love to read them all and thank you for sharing.