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What is wrong with my scale???

Colleen S.
on 1/11/09 3:04 am - Brazil, IN
I have been at this for almost 2 weeks now.  I started the 5dpt on 1/1 then stuck to eating high protein foods, getting in my water, not drinking w/ meals, cut out basically all starches, and even started ZUMBA.  So why isn't my scale moving??? 
Cathy W.
on 1/11/09 6:03 am
Hi Colleen,

How much weight do you want to lose?  If you're fairly close to goal, you're going to lose slower and less than you did when you first had surgery. 

I don't know a whole lot about the 5 Day Pouch Test from personal experience.  I bought the book so I could help members and know what it is about but I haven't done it myself.

You are doing all the right things.  Do you notice that you've lost inches or your clothes fit better?  Also, Zumba is a WORKOUT so you may be changing and toning your body.  Don't worry, the scale will show it - keep going!  

Cathy





Cathy

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Maddiebug
on 1/11/09 9:23 am - Madrid, NY

Colleen,
We are in the same boat.  I lost 4 pounds and then notta.  I have been working out more also, but I thought all the changes that I had made would show up on the scale more.  I HATE MY SCALE!!!!!

Can you explain what ZUMBA is?

Thanks,
Christine

Colleen S.
on 1/11/09 9:26 am - Brazil, IN
here check this link out www.zumba.com/us/
Colleen S.
on 1/11/09 9:35 am - Brazil, IN
here is a clip from the today show www.youtube.com/watch
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