Wow, quote that will get us moving and make us stop and think!

I've already confessed in a previous post that I love quotes.  I ran across this one a few minutes ago and it hit me so I wanted to share with you.

"Those who do not find time for exercise will have to find time for illness." ~Earl of Derby

I'm going to take a brief easy walk on my treadmill until I start coughing.  It is movement and activity though.  I don't have time for illness!!  I'll make the time NOW.

Cathy

That's a good one Cathy and so very true!!!! Be sure not to push yourself too hard while you're sick~we don't want you to get any worse!!!!

Hi Tracy,

Thanks for your support.  I got my treadmill and started coughing so you are right.  I'm probably a few days away but I'm ready!

Thanks again, Cathy

Cathy, please take it easy, I know for me I've started back to early after being sick and ended up stepping backwords instead of forwards...

BTW here is a quote from the trainer in the new series Diet Tribe which I thought was good for exercising

'bring the body and the mind will follow'

You and Tracy in this thread were right.  I got on my treadmill and after a very few steps I started coughing.  I'll wait a few more days but I'm getting there and that is encouraging.  I'm an impatient patient!

What channel is Diet Tribe on?  I've never heard of it but I'd love to watch it.

Great, great quote!  I love that.

Cathy

Its on lifetime (in my area 10:00 pm monday night is the next show)   I believe this is a new show and they are working with 5 woman who are all friends.  They have a trainer and nutritionist.  I believe the show is to cover a 90 day span.  I think you can also google them and see the episodes oneline.  They have the diet they are given to follow and other info.  in fact here is a link for you

http://www.mylifetime.com/on-tv/shows/diettribe

would love to know what your opinion of the show is....

Maria

Hi Maria,

Thanks for the link.  I will watch it tomorrow.  I'm excited to see it.  Anything that provides the "umpf" of motivation I'm all abou****ching.

Thanks again, Cathy

Ok a song lyric from MY MAN...Jon Bon Jovi...but sooo true:

"It's My Life...It's NOW or NEVER"

Jon Bon Jovi is great.  I think I need to sing those lyrics over and over in my mind. 

Actually, I'm going to download it on my iPod.  Thanks for the reminder.  I'll think of you and your post when I hear it on my iPod and those lyrics we both like.

Thanks! Cathy

The good Earl has got that right!  Please don't do too much too soon (Need me to write a note to you conscience that it is OK if you only exercise mildly until you're better?  LOL)